Tennis Elbow FAQ from a Chiropractor Near You in North Plainfield, NJ
Tennis elbow might sound like a problem only athletes deal with, but the truth is it affects people from all walks of life. Whether you're swinging a racquet or typing at a keyboard, repetitive arm movements can wear down tendons in the elbow over time. At Lyons Chiropractic, your chiropractor in North Plainfield, NJ, we often see patients struggling with similar kinds of pain and inflammation. Below are some of the most common questions we hear—along with straightforward answers to help you better understand and manage the condition. If you are looking for sports injury treatment near you, tennis elbow treatment near you, or joint pain treatment near you, we are here to help.
What Is Tennis Elbow?
Tennis elbow is inflammation of the tendons on the outside of the elbow. These tendons connect to the muscles that help you extend your wrist and fingers. Overuse or repeated strain—like gripping, lifting, or twisting—can cause small tears in the tissue, leading to pain and weakness.
Do I Have to Play Tennis to Get It?
Not at all. Despite the name, many people who develop tennis elbow have never played the sport. Common causes include painting, carpentry, typing, using tools, or any repetitive activity involving the forearm.
What Are the Symptoms?
- Pain or burning on the outside of the elbow
- Weak grip strength
- Pain that worsens with lifting, gripping, or twisting movements
- Discomfort that may radiate into the forearm and wrist
The pain usually builds gradually. In early stages, it may come and go, but without treatment, it can become constant.
How Is It Diagnosed?
At Lyons Chiropractic, diagnosis typically involves a physical exam and a discussion of your daily activities. We check for tenderness, resistance pain, and range of motion. In some cases, imaging may be used to rule out other issues.
What Are the Treatment Options?
Chiropractic care focuses on restoring function and reducing inflammation. Treatment plans might include:
- Joint manipulation and mobilization
- Soft tissue therapy
- Therapeutic exercises to strengthen and stretch the forearm
- Ergonomic advice to reduce strain
We may also recommend bracing or modifying certain activities while the area heals. Recovery often takes time and patience.
Get Chiropractic Care from a Sports Injury Chiropractor Near You
If elbow pain lingers for more than a few days, gets worse with activity, or affects your ability to grip or lift, it's time to get it checked. Early intervention makes recovery smoother and quicker.
At Lyons Chiropractic, your chiropractor in North Plainfield, NJ, we’re here to help guide you back to comfort and mobility—step by step. Call us at (908) 755-2111 for chiropractic care from a sports injury chiropractor near you. If you are looking for sports injury treatment near you, tennis elbow treatment near you, or joint pain treatment near you, we are here to help.
